Showing posts with label Natural Home Remedy For Sore Throat. Show all posts
Showing posts with label Natural Home Remedy For Sore Throat. Show all posts

Sunday, 5 February 2012

Natural Home Remedy For Sore Throat

A sore throat is usually an infection which can be either viral or bacterial. It is most often the result of a contagious viral infection (such as the flu, cold or mononucleosis), despite the fact that much more serious throat infections could be caused by a bacterial infection (such as strep, mycoplasma or hemophilus). Bacterial sore throats respond well to antibiotics while viral infections usually do not. Regarding viral infections, there are lots of natural remedies that you could take to treat a sore throat. Many of these folk remedies work within an hour or two, others take effect overnight.If you go see a doctor , it is definite that he or she will prescribe you  with antibiotics

you will find other causes for Sore Throat, which includes:

Acid reflux
Dry air, especially at night when you may sleep with your mouth open
Mouth breathing
Throat abuse: singing, shouting, coughing
Polyps or cancer
Infected tonsils
Food allergy 


Salt Water 

The most notable natural remedy for sore throat is salt water. You can easily do this at home. All you simply need to do is to mix plenty of salt to water making sure there aren't any traces of salt crystals. You can gargle the solution you have made 3 times daily. This particular natural remedy for sore throat provides antiseptic properties that will kill the organism creating the problem.

Syrup out of Ginger 

Ginger has become well regarded as a food element which promotes the healthiness of your throat. In cases like this, ginger syrup can be utilized as remedy for sore throat. If you don't wish to feel the burden of making your own personal ginger syrup, you can buy some of the commercialised ginger syrups available for sale. To get more positive and powerful results, you may mix with your ginger syrup a few other remedies for sore throat for example apple cider vinegar as well as Manuka honey. This particular solution is not really for gargling purposes but instead, you have to sip it all the way down to your stomach. Once the solution passed through your throat, it will instantly give you relief.

Hot Tea from Lemon 

Hot tea from lemon is another wonderful and effective sore throat remedy for you. Everything you just need to do would be to squeeze a cup of lemon and add it to a hot water of about a cup. To enhance more the effectiveness of hot lemon tea, you can include honey, garlic as well as ginger to it. The mixture of all the ingredients will promote growth and development of the most powerful remedy for sore throat. The solution is proven to kill all the microorganisms creating the problem.

Fruits and Vegetables 

Eating fruits and vegetables is also a feature remedy for sore throat. For those who have sore throat, it means that your immune system is very weak. This provides the microorganism causing the sore throat to infect your system. In order to enhance again the function of your immune system, eating fruits and vegetables will certainly help you. These food types contain essential vitamins and minerals like Vitamin C and zinc that will trigger your immune system to produce matured and competent white blood cells. Therefore, you'll have proper defense against infections not only in sore throat but also in other kinds of infection classified diseases. To be able to flush the microorganism from your throat, you must also drink a lot of water along with fruits and vegetables. If you experience pain in your throat, look for some sore throat remedies to prevent future complications.

Warm-Water Enema and Wet Pack

During the first juice and water fast, the bowels needs to be cleansed daily using a warm-water enema. This should be done twice daily in more serious cases. A wet pack should be applied to the throat at two-hourly intervals throughout the day, and one at night. The procedure is to wring out some linen cloth in cold water, wrap it two or three times around the affected part, and cover it with flannel. Gargles may be done several times.

Hot Epsom Salts Bath and Exercises

A hot Epsom salts bath, taken daily during this time period, is going to be highly beneficial. Dry friction, deep breathing, and other exercises should form part of the daily health regimen.


Since dryness in the throat and a loss of moisture content is a common root cause of sore throats and dryness could also cause further irritation of your sore throat it would make sense to use a humidifier or vaporizer as this can offer some sore throat relief, particularly if your environment uses artificial heating or cooling.

Ayurvedic Medicine 


1 gm of Cinnamon.

Take cinnamon and boil it in a cup of water. Now you may take this mixture 3-4 times daily, after adding some honey to it.

Hope This Helps