Monday, 23 July 2012

Gum disease symptoms & Gum disease treatment through Home remedy

Gum disease is something which by definition explains its connection with gums.Healthy Gum is the root of healthy tooth, once said by my dentist and now after all this year i think that how true he was, i wish i could go back and start following his instructions.Well its not end of the days anyone can start at any point.

Healthy Gum shows its potential color, which is pink. If its not pink then you might have something which could be unknown to you also.Your gum should not bleed while brushing or touching. If it does the you do have something to look at. In medical terms gum disease is known as gingivitis.

The usual Symptoms of Gum Disease are
  • Bleeding after flossing or brushing
  • Red or swollen gum
  • Bad taste in the mouth which sometimes intolerable
  • loose teeth making food intake difficult
  • gum abscesses (collections of pus that develop under your gums or teeth)
There is also a acute version of gingivitis which is rare and called Acute necrotising ulcerative gingivitis (ANUG).In it symptoms are usually more severe than those of gum disease and periodontitis.

The symptoms of ANUG could grow quickly and include:
  • Painful ulcers which makes having food hell
  • Difficulty swallowing or talking making you feel ill
  • A metallic taste in your mouth
  • Excess saliva in your mouth
  • Receding gums in between your teeth
  • Bleeding, painful gums
  • Halitosis or bad breath 

Gum disease Home remedy :

Tea Tree Oil:
Natural antiseptic and works for any purpose till now. I haven't found a person yet to confirm that he/she hates tea tree oil. It always works. Tea tree will relieve your gum pain and fight bacteria. Now these days you can also buy toothpaste which contains tea tree. For a better health of your mouth tea tree is essential.

Herbal Rinse:
Well we know that there is a argument about alcoholic and non alcoholic mouth wash . Some people will say they don't like it some will say they do. We really don't know the truth as Big manufacturer will not never bring out the truth.

But i can say above all those argument you can make your own home mouthwash. Sage makes a perfect mouthwash for gum disease.Add two tablespoons of the dried sage in one cup of boiling water. This can be used infusion during the day. Swish throughout the mouth for approximately thirty seconds. Add two teaspoons of dried thyme and raise the water to one and one-half cups of desired. Thyme acts as a natural antiseptic. It will help you to fight any bacteria inside the mouth.

Food Intake:
Avoid chocolates, alcohol or anything citric just before going to bed. These things accelerate your decay and damage faster than ordinary night. Even if you take them make sure you brush properly after that.Also rinse your mouth to flash out bacteria.Healthy diet is also essential for the health of your mouth. Vitamin C keeps away mouth disease like scurvy.

Technique of Brushing:
A dentist will suggest brush atleast twice a day. In The morning after breakfast and at night after dinner. Every time atleast for 2minutes. Change your Brush every three months.Massage the gumline along with your toothbrush to loosen and remove plaque. Increased circulation brings oxygen to your gums, leaving the region healthier and stronger.

Quit Smoking and On:
Smoking is found to be the root problem of most of the mouth oriented problems. Gum disease is also one of them. It also cause havoc to your tooth. If you don't believe it just simply look at the colour of it.Alcohol is another enemy of tooth and affected gum.Thought it thought to be killing bacteria but aftereffects is not good for gums.

Salt Water:
It is one of oldest going around for ages. It is antibacterial and works as a pain relief also. Sea salt also works better than the normal salt.

Citric Juice:
Citric juice like lemon juice will attack bacteria and will help. But dont keep it for long as it will damage in long term. It works same as alcohol after a longer period.

1 in 3 american adult suffers from gum disease or gingivitis. Hope you are not going to be one of them.
Hope this helps.

Wednesday, 4 July 2012

Skin Discoloration Home remedy

At some point in life some people will face skin discoloration anywhere in body. It means that specific part or portion of the body color will be different than the most part of the body. Most of the time the color is in daker side. It can be caused by many different reasons such as sun exposure,acne, chickenpox or even cosmetic injuries.Others reason could be excessive sweating,depression,stress. If any of this external reasons doesn't fit you then remember it could be due to internal reasons like imbalance of body chemicals.The hormones estrogen and progesterone can cause a discoloration known as melasma or chloasma.

Main problem for skin discoloration is social life embarrassment .It can make the complexion look uneven and unbalanced which could lead to self dissatisfaction and hurt your confidence.

Natural Home Remedy: 
  • Gently Skin Ex foliating  : Dead skin build up can cause uneven pigmentation. Anything with lactic acid like sour milk wash will lead to gentle peeling of skin.
  • Tea Tree Oil  Treatment  : Any discolorations works well with tea tree oil. Ingredient in tea tree oil kills bacteria, rejuvenates the affected skin, prevents scaling, and removes discoloration. Massage the skin with it to make the skin lighter and less discolored.
  • Potato: Bleaching agents are sourced in potatoes, and the juice of a potato can help reduce dark patches. Rub the juice, or even a raw potato smash on your affected area. The best policy is to apply it before bed time and wash it off in the morning.
  • Baking Soda:  Baking soda Can help reduce skin discoloration.Alkaline in nature which helps to get rid of the dead skin cells, and also fade discoloration.
  • Nutrition: an essential vitamin  is Vitamin A for skin health. Topical forms of vitamin A known as retinol and tretinoin help to repair skin damage due to aging and rays from the sun. Tretinoin is the only form of vitamin A that helps to reduce skin that has a special glow, and reduces fine lines and surface roughness, according to the University of Maryland Medical Center. It also stimulates the production of collagen, which keeps the skin hydrated and fresh.
  • Orange Peel:  Honey mix with milk and orange peel paste really does the trick for dicolored skin. Apply it for 15 minutes  everyday and you can see the change visibly within days.
  • Tomato: Grate a tomato and mix in two or three drops of lime juice. Leave this mixture on affected area for 20 minutes 2 times daily to get excellent results.

Apart from all this listed here, there are hundreds more home remedy available. Choose what suits you best but make sure in severe case don't forget to consult with a skin specialist.

Hope this helps.